Anchoring the Heart is a course designed to tap into the wisdom of the Cosmos and the love of Mother Earth
Our bodies are conduits for whatever we choose to bring through them; fear, love, anger or peacefulness.
What do you choose to transmit through your body?
Love in the Dark Times
This course is an investigation into the ‘why’ of our individual circumstances.
Through listening, creative questioning, and taking care of ourselves and others, we destress, manage burnout and find solutions to our individual problems and anxieties.
We learn how to play
Landing on Earth Integrating Soul and Body
So few of us landed fully in our bodies at birth. As a result, we live in our heads, disconnected from our heart wisdom and gut instincts.
An exploration into arriving fully as a practice of integrating our expanded soul awareness into our everyday lives.
The course includes interactive discussions and meditations, reading material and exercises to complete at your own pace.